سلام دوستان الان تو ویندوز هستم و خیلی خوشحالم
مشکل اینجوری حل شد:
http://www.linlap.com/_media/fujitsu:ah532:img_5248.jpgThis is an UEFI system. Ubuntu mess it up a little bit by changing some UEFI/NVRAM stuff, (you might void your warranty by doing this) you will need to short the CL1 and CL2 pads under your RAM to fix it. You might also need to run a BIOS update from Windows (or FreeDOS - see the comments) to repair the “BIOS setup” you enter by pressing F2 while booting.
Updating the bootloader (grub) may also break the boot menu, so be careful with updating if you can't be without Windows until you have access to tools.
This is how i suggest you to installed this computer:
Format the drive as GPT from Linux Live
Install Windows 7 (if made correctly the first partition will be a 100MB EFI partition)
Install Linux/Ubuntu with EFI
Hold down F2 while rebooting, If you get in to bios reboot and hold F12. If any of these return a list where the only option is Ubuntu you need to do the NVRAM reset stated above
Install rEFInd in EFI/boot
You might have to adjust the boot order from the setup menu(F2 at boot)
بعد این که 10 دقیقه اتصال کوتاه کردم CL1 and CL2 رو بعد تونستم هم دی وی دی بوت کنم هم فلش و هنوز هم بایوس برنگشته بود
بعد اومدم ویندوز 7 نصب کردم و بایوس رو 1 ورژن بالاتر بردم از 1.09 به 1.10 الان بایوس هم برگشته شکر خدا
خیلی ممنون دوستان